mindset shift

  • The first time someone told Evelyn she was “too masculine,” she almost laughed. Not because it was funny. Because it was absurd. The comment came from a man sitting across from her at a company networking event. The kind of event where everyone wore expensive watches and talked about success as if they had invented…

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  • I met a man named Dale in the frozen food aisle. Now before you get excited, Dale was not shopping for frozen vegetables. Dale was standing in front of six family-sized lasagnas, two pizzas, a gallon bucket of ice cream, and something called Bacon Explosion Bites. I didn’t know Bacon Explosion Bites existed. Part of…

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  • Somewhere along the way, we started speaking to the voice in the head in the third person. Not because we lost our mind. Quite the opposite. It happened because one morning, while standing in front of the bathroom mirror brushing our teeth, the voice started talking again. You know the one. The running commentary. The…

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  • It took a long time to get where I was going. Not the kind of long time people celebrate with a social media post and a handful of emojis. The kind of long time measured in endurance. Measured in getting up when every cell in your body voted against it. Measured in swallowing your pride…

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  • There comes a point in life where you have to wake up in the morning, swing your feet over the side of the bed, and decide exactly who you are going to be before the world gets a vote. Not tomorrow. Not when the money shows up. Not when the relationship works out. Not when…

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  • The Ones

    Every morning you need to wake yourself up before the alarm clock does. Not your body. Not your schedule. Not your responsibilities. You. The version of you that forgets. The version that gets tired. The version that wakes up sore, frustrated, discouraged, and wondering if all this effort is actually going anywhere. That version needs…

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  • The First Home

    There has always been something fascinating to me about the way the world talks about women. For thousands of years, people have argued about where women came from. Whose they belonged to. What their role should be. What they should wear. How they should behave. How much space they should take up. How loud they…

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  • Everything has a cost. We like to pretend it doesn’t. We count the obvious expenses. We know what a house costs. We know what a car costs. We know what a bad decision costs. We know what a divorce costs, what a lawsuit costs, what a medical bill costs. The hidden costs are the ones…

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  • There is a sickness most people do not talk about. Not because it is rare.Because it is rewarded. It wears expensive clothes.It gets promotions.People clap for it at award ceremonies.They call it discipline.Drive.Dedication.Leadership. But if we are honest, ambition is not always a gift.Sometimes it is a parasite. A living thing attached to your nervous…

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  • There is a dangerous thing that happens when people mistake kindness for weakness.Not compassion. Not patience. Weakness. That is where people get themselves hurt. So let me say this out loud so everybody can hear it clearly in the back of the room where denial likes to sit with its legs crossed pretending it did…

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