mindfulness
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There is a strange kind of silence that only writers hear. It doesn’t sound like silence at all. It sounds like an empty room where people were laughing five minutes ago. I never thought I would run out of things to say. Writers joke about writer’s block the way fishermen joke about rain. It exists.…
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There was a little café tucked away on a side street most people never noticed. It wasn’t famous. It wasn’t trendy. It wasn’t even particularly pretty. But people kept finding their way there. Some said it was because of the coffee. Others said it was the old brick walls covered in photographs of strangers who…
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Somewhere along the way, we started speaking to the voice in the head in the third person. Not because we lost our mind. Quite the opposite. It happened because one morning, while standing in front of the bathroom mirror brushing our teeth, the voice started talking again. You know the one. The running commentary. The…
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There comes a season in life when you must disappear. Not because you are broken. Not because you are angry. Not because you hate people. You disappear because the next version of yourself requires silence to be built. Most people misunderstand disappearing. They think it means isolation. Depression. Giving up. It isn’t. It’s construction. The…
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People think peace is soft. That is the first mistake. They imagine peace sitting on a hillside somewhere wearing flowing white robes. They imagine somebody who never gets angry. Never raises their voice. Never says no. Never stands their ground. Never bites back. That isn’t peace. That’s surrender. The older I get, the more I…