self awareness

  • There is a dangerous thing that happens when people mistake kindness for weakness.Not compassion. Not patience. Weakness. That is where people get themselves hurt. So let me say this out loud so everybody can hear it clearly in the back of the room where denial likes to sit with its legs crossed pretending it did…

    Read more →

  • The Head of the Table

    I’m okay when some people hate me. Matter of fact, hate me if you must. Please. I highly encourage it if that’s the best use of your energy. I don’t spend a whole lot of time trying to change minds that already built a home inside their own bitterness. If someone wakes up in the…

    Read more →

  • There is a strange kind of peace that happens when you finally become grateful for your own life. Not performative grateful.Not “post a quote over a sunset” grateful.I mean real grateful. The kind where you wake up and your nervous system is not in a cage match with your mind before your feet hit the…

    Read more →

  • Misery loves company. But healing? Healing changes the atmosphere. And suddenly the same birds that used to land on your shoulders every day start circling somewhere else looking confused because the feeder is empty now. That is the part nobody warns you about. The lonely part. The quiet part. The part where your phone gets…

    Read more →

  • Everybody worries about enemies. The loud ones. The jealous ones. The fake pages watching your stories at two in the morning like it is a full-time position with no benefits. People spend years looking over their shoulder for attacks coming from the outside. Meanwhile the real danger is sitting across from them asking if they…

    Read more →

  • There is a strange kind of person in this world that thinks being ugly is a strategy. Not ugly in the face. Ugly in the spirit. The kind of ugly that smiles in your face while hoping your life falls apart quietly enough that nobody notices they wished for it. The kind of ugly that…

    Read more →

  • There is something almost poetic about watching entitled people meet consequences. Not dramatic consequences. Not lightning bolts from the sky. Not some cinematic downfall where violins start playing while they fall to their knees in a grocery store parking lot screaming into the void. No. Real consequences are quieter than that. They arrive slow. They…

    Read more →

  • “I am a version of you.And you are a version of me.” That is the part people hate hearing. Because if I am a version of you, then somewhere inside your chaos lives the awareness you keep trying to outrun. And if you are a version of me, then somewhere inside me exists the same…

    Read more →

  • I didn’t plan on leaving the third dimension. I was perfectly fine there… paying bills, overthinking text messages, wondering if Mercury was in retrograde or if people were just emotionally unavailable by nature. But then something shifted. And by shifted, I mean the universe grabbed me by the collar and said, “You ready to stop…

    Read more →

  • There are more atoms in the observable universe than grains of sand on every beach on Earth… multiplied by every beach that ever existed… including that one weird beach with the questionable smell and the seagull that stared too long. And out of all of that? You. You are the arrangement. Not just existing… but…

    Read more →